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2009
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Member Since:

Jun 15, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.290.000.000.001.29

1.29 miles logged at 6:55 pace.

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.290.000.000.001.29
Weight: 0.00
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